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Are you looking for a new learning adventure? Would you like to manage life's small and large challenges with more Power & Presence?

Judy Ringer offers public workshops on a variety of topics, including The Magic of Conflict, Managing Difficult Conversations, Powerful Presentations, and Women's Self Defense. Every few months, the offerings change. Judy's current offerings are listed below. You can register online or by contacting Judy directly. Reduced fees are available by agreement..

If you would like to receive updates and information about future workshops, subscribe to our free monthly e-zine, Ki Moments, or contact Judy directly.

Wednesday, Sept. 24 • 9 a.m. - 4 p.m.
WE HAVE TO TALK: Managing Difficult Conversations
Tuition: $155.00 per person
(Lunch and Difficult Conversations text included)
Location: New Hampshire Community Technical College
Portsmouth, NH

or
E-mail
judy@judyringer.com or call 603-431-8560

Description:

What makes difficult conversations so hard? And what attitudes and skills can be developed to improve the process? Based on the text Difficult Conversations, by Stone, Patton and Heen of the Harvard Negotiation Project, this program introduces new strategies for dealing with tough topics, sharing difficult information, and managing interpersonal conflict through inquiry, advocacy and acknowledgment. Adding mind-body techniques from the martial art aikido, you'll practice mental, behavioral and verbal skills to feel more confident expressing yourself, understanding others, and transforming difficult conversations into learning conversations.
Objectives:

• Understand best practices for holding difficult conversations
• Practice behavioral and verbal conversation skills
• Apply your new understanding and skills to real life scenarios

Begin to turn your difficult conversations into breakthrough opportunities to develop personally, advance professionally, and improve the quality of your interactions. Learn more here.

Tuesday, October 21 • 9 a.m. - 4 p.m.
UNLIKELY TEACHERS: Finding the Hidden Gifts in Daily Conflict
Tuition: $155.00 per person
(Lunch and Unlikely Teachers and In A PIckle texts included)
Location: New Hampshire Community Technical College
Portsmouth, NH

or
E-mail
judy@judyringer.com or call 603-431-8560

Description:

Is it possible that our "impossible challenges of life" might be teachers in disguise? What can you learn through dealings with demanding coworkers, angry siblings, or unexpected setbacks?

This one-day workshop with Judy Ringer and Joy Jacobs is a way to reframe and manage your most difficult life attacks. You will gain awareness, choice, and power over your reactions. You'll take an in-depth look at where your life energy is stuck and how you can release it for more purposeful uses. And you will leave centered and energized for continued practice. Activities include movement, writing, visualization, reflection, and group discussion to help participants:

• Increase options in habitually stressful situations
• Discover "what is right about what's wrong"
• Develop the skills of awareness, fluidity, and presence
• Unfold your unique potential to face life's daily challenges

Give yourself a gift of discovery, creativity, learning and fun. Register today.